Weigh In record (no journal entry) for 03 September 2019
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111.1 lb
Lost so far: 8.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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748 kcal
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Fat: 6.32g | Prot: 89.97g | Carb: 86.90g.
Breakfast: Булгур. Lunch: Магнит Персик. Dinner: Дыня, Яичный Белок, Магнит Персик, Помидоры, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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losing 0.5 lb a week
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axxa01's weight history
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