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🤔🤔🤔🤔
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291.5 lb
Lost so far: 67.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2019:
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1930 kcal
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Fat: 78.51g | Prot: 124.99g | Carb: 172.36g.
Breakfast: Gekochtes Ei, Ja! H-Fettarme Milch 1,5% Fett, Milsani Deutsche Markenbutter, Tassimo Café Crema, Bonne Maman Heidelbeer-Konfitüre, Mortadella, Gut Langenhof Mini Hähnchenschnitzel, Weißbrot. Dinner: Pizzabrötchen, Hähnchenbrustfilet, ASIA Gebratener Reis mit Gemüse. more...
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losing 0.2 lb a week
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