Weigh In record (no journal entry) for 27 August 2019
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170.4 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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1546 kcal
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Fat: 61.87g | Prot: 41.39g | Carb: 208.88g.
Breakfast: Alesto Studentenfutter, Blaubeeren, Mangos, Arla Skyr. Lunch: Hofküche Rote-Beete-Suppe. Snacks/Other: Cinemaxx Popcorn Süß, Huober Vollkorn Knusper-Brezel, Metzgerfrisch Farmerschinken, Pink Lady Äpfel. more...
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losing 4.6 lb a week
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anetamariola's weight history
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