Weigh In record (no journal entry) for 11 August 2019
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168.7 lb
Lost so far: 5.3 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2019:
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595 kcal
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Fat: 32.73g | Prot: 20.27g | Carb: 53.82g.
Breakfast: Andechser Natur Bio Ziegenmilch, Fol Epi Classic Hauchfein, Aldi Buttercroissant. more...
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losing 0.7 lb a week
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