Weigh In record (no journal entry) for 10 August 2019
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167.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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1249 kcal
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Fat: 71.86g | Prot: 55.80g | Carb: 96.96g.
Breakfast: Oeuf, Olives Vertes, Fromage Feta, Concombre (Pelé), Pistolet. Lunch: Baklava. Dinner: Riz Blanc, Colruyt Viande Pita, Épinard. more...
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gaining 0.2 lb a week
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