Weigh In record (no journal entry) for 07 August 2019
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187.4 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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964 kcal
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Fat: 28.15g | Prot: 93.24g | Carb: 81.02g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Cappuccino. more...
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losing 4.6 lb a week
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Laura9100's weight history
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