Weigh In record (no journal entry) for 04 August 2019
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164.9 lb
Lost so far: 4.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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77 kcal
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Fat: 5.25g | Prot: 0.92g | Carb: 6.96g.
Breakfast: Chips. more...
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losing 0.2 lb a week
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jbaril's weight history
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