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Gonna try again.. 😥
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191.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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135 kcal
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Fat: 2.30g | Prot: 3.00g | Carb: 24.00g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g). more...
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gaining 1.0 lb a week
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