Weigh In record (no journal entry) for 04 August 2019
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171.5 lb
Lost so far: 64.4 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2019:
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1030 kcal
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Fat: 78.94g | Prot: 45.44g | Carb: 33.36g.
Lunch: Rapsöl, Gekochtes Ei, Tomaten, Dulano Mini Wiener. Dinner: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Snacks/Other: Mucci Simsalabim, Mister Choc Bellona Haselnuss. more...
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losing 4.6 lb a week
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DanySNet's weight history
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