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167.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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692 kcal
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Fat: 30.38g | Prot: 24.53g | Carb: 78.86g.
Breakfast: Riggano Pizzatasche Cascione Prosciutto, Knusperstange, Knusperstange, Kaffee mit Milch. more...
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losing 3.1 lb a week
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