Weigh In record (no journal entry) for 26 July 2019
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149.3 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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868 kcal
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Fat: 49.02g | Prot: 25.43g | Carb: 92.86g.
Breakfast: Banane. Lunch: Pflanzenöl, Sellerie, Möhren, Tomaten, Zucchini, Alnatura Passierte Tomaten. Dinner: Gekochtes Ei. more...
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losing 0.8 lb a week
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