Weigh In record (no journal entry) for 25 July 2019
|
178.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2019:
|
1641 kcal
|
Fat: 56.15g | Prot: 30.54g | Carb: 241.61g.
Breakfast: Schär Meisterbäckers Classic (27g). Lunch: Milsani Deutsche Markenbutter, K-Classic Baguette , Kaufland Laugenbrötchen, Süßkirschen. Dinner: Naturgut Bio-Hanfsamen, Kaufland Laugenbrötchen, Strauchtomaten. Snacks/Other: Raffaello Raffaello, Müller Müllermilch Shake White Choc & Coconut, Storck Knoppers Nussriegel, Berggold Gelee Bananen, Zetti Edel Bitter 75% Kakao. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SunnyTara's weight history
|