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😭😭😢
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160.9 lb
Lost so far: 12.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2019:
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1671 kcal
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Fat: 86.38g | Prot: 69.98g | Carb: 149.22g.
Breakfast: Milbona H-Milch 3,5% Fett, Aldi Kochschinken, Tomaten, Sonnenblumenöl, Gekochtes Ei, Butter, REWE American Sandwich. Lunch: Böklunder Entdecker-Fleischwurst , Butter, Aldi Sandwichtoast Weizen. Dinner: Marmelade, Buko Balance, Aldi Sandwichtoast Weizen. Snacks/Other: Edeka Schoko Bonbons, Gelatelli Mini-Mix. more...
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2047 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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