Weigh In record (no journal entry) for 23 July 2019
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161.4 lb
Lost so far: 15.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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24 kcal
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Fat: 0.50g | Prot: 2.03g | Carb: 2.54g.
Breakfast: Ja! Leicht Milch, Kaffee. more...
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gaining 0.2 lb a week
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88_freya's weight history
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