Weigh In record (no journal entry) for 23 July 2019
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200.6 lb
Lost so far: 54.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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564 kcal
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Fat: 44.95g | Prot: 13.90g | Carb: 27.19g.
Breakfast: Хлеб, Сыр Адыгейский, Сливочное Масло. more...
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gaining 2.6 lb a week
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Aida_medico's weight history
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