Weigh In record (no journal entry) for 18 July 2019
|
136.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2019:
|
1139 kcal
|
Fat: 46.59g | Prot: 57.36g | Carb: 127.18g.
Breakfast: Selex Composta Biologica di Fragola, Anderson Sport Butter, Sterilgarda Succo di Ananas, Buitoni Fette Biscottate Integrali. Lunch: Redoro Olio Extravergine di Oliva, Pomodori Rossi, Lattuga Iceberg (Include Tipi Crisphead), Gastronomia di Mare Bastoncini di Surimi. Snacks/Other: Antichi Maestri Parmigiano Reggiano, Melone, Pesche, Uovo Sodo. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annarita Cerreto 's weight history
|