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🤷♀️
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181.2 lb
Lost so far: 27.6 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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1027 kcal
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Fat: 63.44g | Prot: 68.03g | Carb: 47.12g.
Breakfast: Süßkirschen, Milbona Sahne Joghurt Türkischer Art, Normaler Kaffee. Lunch: Frosta Spätzle Pfanne. Dinner: Danforel Geräucherte Forellenfilets. Snacks/Other: Spitzpaprika, K-Classic Lyoner. more...
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steady weight
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