Weigh In record (no journal entry) for 10 July 2019
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137.1 lb
Lost so far: 66.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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933 kcal
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Fat: 40.04g | Prot: 17.79g | Carb: 124.87g.
Breakfast: Butter, Marmelade, Rasting Kalbsleberwurst, Bauer's Schinkenwurst, Bauernbrot. Lunch: Streuselkuchen, Aldi Dänisches Buttergebäck. more...
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gaining 4.6 lb a week
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stefodil's weight history
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