Weigh In record (no journal entry) for 07 July 2019
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142.9 lb
Lost so far: 131.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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996 kcal
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Fat: 56.72g | Prot: 38.19g | Carb: 83.34g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Hela Curry Gewürz Ketchup Delikat, Weizenbrötchen, Käsewurst, Höll Rindswürstchen . Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Heidelbeeren, Sondey Neo. more...
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losing 0.8 lb a week
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Ineskatja's weight history
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