Weigh In record (no journal entry) for 03 July 2019
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190.9 lb
Lost so far: 16.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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145 kcal
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Fat: 4.81g | Prot: 10.51g | Carb: 14.70g.
Breakfast: Milch 1,5%. more...
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losing 2.2 lb a week
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Chorsängerin's weight history
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