Weigh In record (no journal entry) for 01 July 2019
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143.3 lb
Lost so far: 131.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2019:
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738 kcal
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Fat: 23.67g | Prot: 58.54g | Carb: 75.34g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Ehrmann Choco & Coco Pudding. Dinner: Gut & Günstig Pflanzencreme , Culinea Hähnchenbrustfilet, Zucchini. Snacks/Other: Erdbeeren, Gelatelli Frozen Skyr Kirsche (150ml), Sondey Neo. more...
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losing 1.9 lb a week
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Ineskatja's weight history
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