|
Muss man(n) nicht verstehen 🤷♂️🤷♂️🤷♂️🤷♂️
|
288.8 lb
Lost so far: 70.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2019:
|
1988 kcal
|
Fat: 91.52g | Prot: 93.58g | Carb: 195.90g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Mortadella, Tassimo Café Crema, Milfina Butter, Zentis 75% Frucht Schwarzkirsche (20g), Dinkelbrötchen, Gekochtes Ei, Aldi Brötchen, Dulano Delikatess Hähnchenbrust. Dinner: Bratwurstbrötchen, Wiener Schnitzel, Pommes Frites. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ManniBaer's weight history
|