Weigh In record (no journal entry) for 29 June 2019
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137.6 lb
Lost so far: 54.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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624 kcal
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Fat: 32.98g | Prot: 17.92g | Carb: 63.24g.
Breakfast: Zeytinyağı, Yumurtalı Ekmek, Beyaz Ekmek. more...
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gaining 2.3 lb a week
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beyzaserap's weight history
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