Weigh In record (no journal entry) for 29 June 2019
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159.4 lb
Lost so far: 17.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2019:
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1061 kcal
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Fat: 39.77g | Prot: 105.18g | Carb: 80.04g.
Breakfast: Bebivita Pfirsich mit Maracuja in Birne, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Danforel Regenbogen Forellenfilets. Dinner: Salakis Feta Light, REWE Beste Wahl Cherry Roma Tomaten, Gelbe Paprika, Champignons, Zucchini, Purland Pur Light Hackfleisch Gemischt. Snacks/Other: Weintrauben. more...
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1905 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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88_freya's weight history
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