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That's what 2 weeks in mexico did to me... sheesh.
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141.2 lb
Lost so far: 25.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2019:
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1800 kcal
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Fat: 58.86g | Prot: 95.50g | Carb: 233.40g.
Breakfast: Log Cabin Maple Syrup, Plain Pancakes, Starbucks Sugar Free Caramel Syrup, Coffee, Splenda Zero. Lunch: Ole Corn Tostadas, Calavo Avocado, HEB Shrimp Ceviche. Dinner: Ole Corn Tostadas, Fish Soup with Potatoes (Sopa De Pescado). Snacks/Other: De La Rosa Marzipan, Elevation Vanilla Whey Protein Powder, Green Foods Organic Matcha Green Tea, Bananas, Strawberries. more...
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1997 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
But think of the fun you had. you will be right back on track.
28 Jun 19 by member: Fishingwidow
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Yes! Def worth it. Thanks!
28 Jun 19 by member: Guillermina83
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1.4 in two weeks is nothing!
28 Jun 19 by member: Keilin_4
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You still look great!!! Focus on the positive and you look great! :)
28 Jun 19 by member: wcarbonell
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