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88_freya
Journal
27 Jun 19
88_freya's Journal, 27 June 2019
88_freya's Profile
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Weigh In record (no journal entry) for 27 June 2019
160.9 lb
Lost so far:
15.7 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2019:
1429 kcal
Fat: 56.70g | Prot: 133.46g | Carb: 92.88g.
Breakfast:
Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee.
Lunch:
TiP Bratwurst.
Dinner:
Hela Curry Gewürz Ketchup Delikat, Netto Chicken Nuggets.
more...
1809 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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