Weigh In record (no journal entry) for 25 June 2019
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186.5 lb
Lost so far: 22.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1526 kcal
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Fat: 85.83g | Prot: 63.30g | Carb: 84.89g.
Breakfast: Normaler Kaffee, Gekochtes Ei, Milbona Naturjoghurt. Lunch: Landliebe Frische Schlagsahne, Kaffee, Speiseeis. Dinner: Milsani Deutsche Markenbutter, Lidl White Tiger Shrimps Natur, Erdbeeren. Snacks/Other: Rosewein. more...
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losing 1.5 lb a week
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 Comments
Guten Morgen liebe Conny 😍 habe in deinen Notizen gestöbert 👍komme aus dem schönen Coburger Land👍 wünsche dir einen wunderschönen Dienstag 😘😘😘
25 Jun 19 by member: ernesto.julian
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