Weigh In record (no journal entry) for 25 June 2019
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211.0 lb
Lost so far: 33.7 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1041 kcal
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Fat: 63.05g | Prot: 66.55g | Carb: 51.41g.
Breakfast: Веселый Молочник Сметана 15%, Суп Куриный с Рисом, Сыр Гауда, Помидоры, Президент Сыр Линго, Вареное Яйцо. Lunch: Помидоры, Котлеты из Индейки. Dinner: Grow Food Куриный Суп с Рисом. more...
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losing 4.6 lb a week
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alenalayer's weight history
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