Weigh In record (no journal entry) for 24 June 2019
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146.2 lb
Lost so far: 128.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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756 kcal
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Fat: 25.65g | Prot: 57.19g | Carb: 72.13g.
Lunch: Ehrmann Choco & Coco Pudding. Dinner: Hela Curry Gewürz Ketchup Delikat, Schweinenackensteak. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Heidelbeeren, Sondey Neo. more...
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losing 3.1 lb a week
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Ineskatja's weight history
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