|
Bu son kilolar neden bu kadar zor gidiyor 🙄
|
149.9 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2019:
|
2449 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
benimzayıflamaçabam's weight history
|