Weigh In record (no journal entry) for 07 May 2019
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218.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1834 kcal
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Fat: 106.62g | Prot: 126.38g | Carb: 90.12g.
Breakfast: Kaffee mit Milch, Gut & Günstig Putenbrust, Gut & Günstig Gouda in Scheiben, Hartgekochtes Ei, Wasa Roggenknäcke. Dinner: Lidl Gemischter Salat mit Dressing, Gut & Günstig Hot & Spicy Chicken Wings. Snacks/Other: Volvic Wasser, Gut & Günstig Joghurt Mild 3,5% Fett%, Golden Delicious Äpfel. more...
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3534 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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