Weigh In record (no journal entry) for 14 June 2019
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122.8 lb
Lost so far: 16.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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837 kcal
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Fat: 72.14g | Prot: 37.82g | Carb: 8.61g.
Breakfast: Nutiva Кокосовое Масло, Авокадо, Яйцо. Dinner: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Масло Грецкого Ореха, Капуста Жареная. more...
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gaining 4.6 lb a week
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lencık@06's weight history
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