Weigh In record (no journal entry) for 14 June 2019
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189.6 lb
Lost so far: 61.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1828 kcal
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Fat: 83.20g | Prot: 82.35g | Carb: 185.14g.
Breakfast: Cocktailtomaten, Kaffee mit Milch und Zucker, REWE Finnenbrot, Banane, Ehrmann High Protein Chocolate Pudding, Putenaufschnitt. Lunch: Dr. Oetker Schoko Kirschkuchen. Dinner: Patros Feta Leicht, REWE Wiener Würstchen, Ja! Prinzessbohnen Fein, Uncle Ben's Express Reis Griechisch. more...
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gaining 1.8 lb a week
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monasanna's weight history
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