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Zurück vom Heider Bergsee. Es war echt schön. Gewicht ist stabil....
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225.8 lb
Lost so far: 27.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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281 kcal
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Fat: 19.30g | Prot: 4.80g | Carb: 21.10g.
Snacks/Other: Dickmann's Schokokuss, Alesto Kalifornische Walnusskerne. more...
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steady weight
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