Weigh In record (no journal entry) for 10 June 2019
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245.6 lb
Lost so far: 47.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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587 kcal
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Fat: 25.93g | Prot: 33.04g | Carb: 28.90g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Цыпленок Табака, Красное Столовое Вино. Snacks/Other: Клубника. more...
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steady weight
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opa-nataliya's weight history
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