Weigh In record (no journal entry) for 09 June 2019
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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1948 kcal
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Fat: 77.61g | Prot: 50.47g | Carb: 259.46g.
Breakfast: Honig, Banane. Lunch: Blaubeeren, K-Classic Teewurst Fein, Milfina Butter, K-Classic Weizen Brötchen. Dinner: Kaufland Ciabatta, Harry Steinofenbrot, K-Classic Baguette Salami, Rügener Bade Junge der Sahnige, Harry Weizen Toastbrötchen (56g), Maggi 5 Minuten Terrine Nudeln in Rahmsauce, K-Classic Pizza-Leberkäse. Snacks/Other: Lindt Truffes Royales Selection, Ritter Sport Joghurt, Balisto Muesli-Mix, Raffaello Raffaello, Berggold Gelee Bananen, Zetti Edelbitter 63%. more...
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steady weight
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