Weigh In record (no journal entry) for 08 June 2019
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237.4 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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2025 kcal
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Fat: 98.62g | Prot: 70.85g | Carb: 213.20g.
Lunch: Sauce Bearnaise, Rotkohlsalat, Paniertes Schnitzel, McDonald's Pommes Frites (Mittel), Milch 1,5%, Apfelsinen, Romanza Banana Split. more...
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losing 7.7 lb a week
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