Weigh In record (no journal entry) for 07 June 2019
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149.5 lb
Lost so far: 125.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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700 kcal
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Fat: 18.03g | Prot: 41.93g | Carb: 85.78g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne, Milch 1,5%. Dinner: Milch 1,5%, Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Gelatelli Frozen Skyr Kirsche (150ml), Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%, Heidelbeeren, Sondey Neo. more...
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losing 1.5 lb a week
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