Weigh In record (no journal entry) for 07 June 2019
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172.0 lb
Lost so far: 11.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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996 kcal
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Fat: 50.76g | Prot: 23.43g | Carb: 112.27g.
Breakfast: Tante Fanny Blätterteig, Nutella Nutella, Leckerrom Butterkäse, Lätta Extra Fit mit Buttermilch, Lidl Kaiserbrötchen. more...
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gaining 1.5 lb a week
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