Weigh In record (no journal entry) for 05 June 2019
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174.8 lb
Lost so far: 2.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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894 kcal
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Fat: 40.32g | Prot: 67.31g | Carb: 65.96g.
Lunch: Süßkirschen, Erdbeeren. Dinner: Großer Hamburger, Putenspiess. more...
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losing 12.3 lb a week
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