Weigh In record (no journal entry) for 04 June 2019
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135.1 lb
Lost so far: 32.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1087 kcal
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Fat: 43.66g | Prot: 20.70g | Carb: 156.98g.
Breakfast: Alpro Pudding Dunkle Schokolade. Lunch: Nutella Nutella, Philadelphia Balance, Gletscherkrone Maiswaffeln, Salz, Roter Pfeffer oder Cayennepfeffer, Kurkuma, REWE Bio Klare Gemüsebrühe, Philadelphia Balance, Möhren, Kartoffeln, Rote Paprika. Dinner: Magnum Double Raspberry, Magnum Yoghurt Fresh. Snacks/Other: Heidelbeeren. more...
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steady weight
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