Weigh In record (no journal entry) for 26 December 2012
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243.4 lb
Lost so far: 21.8 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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29 kcal
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Fat: 0.84g | Prot: 2.27g | Carb: 2.70g.
Breakfast: Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. more...
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gaining 17.0 lb a week
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