Weigh In record (no journal entry) for 03 June 2019
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172.0 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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1536 kcal
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Fat: 83.05g | Prot: 75.81g | Carb: 123.80g.
Breakfast: Grüner Tee, Mineralwasser. Lunch: Vollmilch, Espresso, Bratensoße, Landjunker Kalbsbratwurst, Kartoffelbrei. Dinner: Teinacher Genuss Limonade Rhabarber-Mirabelle, Pfirsiche, Blauschimmelkäse, Wilhelm Brandenburg Hausmacher Leberwurst, Aldi Laugenbrötchen, Ei, Aldi Kochschinken, Aldi Zarte Scheiben. Snacks/Other: Schwarztee. more...
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2596 kcal
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Activities & Exercise:
Sleeping - 10 hours, Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 1.5 lb a week
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Agnes M.'s weight history
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