Weigh In record (no journal entry) for 03 June 2019
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239.0 lb
Lost so far: 13.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1643 kcal
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Fat: 82.09g | Prot: 88.70g | Carb: 128.88g.
Breakfast: Metzgerfrisch Frühstücksfleisch im Geleemantel, Nutella Nutella, Gekochtes Ei, Gut Drei Eichen Leberwurst, REWE Bäcker Brötchen, Mischkornbrot, Käse. Dinner: Ei, Bofrost Rustikaler Schweinebraten in Bratensoße. Snacks/Other: J. D. Gross Trüffel Praline. more...
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gaining 13.9 lb a week
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annett s's weight history
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