Weigh In record (no journal entry) for 02 June 2019
|
171.5 lb
Lost so far: 94.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2019:
|
992 kcal
|
Fat: 23.42g | Prot: 97.25g | Carb: 77.07g.
Breakfast: Abrahams Sockeye Wildlachs, Milram Frühlingsquark Leicht, Wasa Knäckebrot Ballaststoffe, Wasa Knäckebrot Ballaststoffe, Edeka Mandarin-Orangen, Annes Feinste Aronia Mark, Gut & Günstig Speise Quark Magerstufe. Lunch: Krüger Schoko Cappuccino, Salatgurke, Gut & Günstig Hänchenbrust Filetstücke, Hartgekochtes Ei. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|