Weigh In record (no journal entry) for 01 June 2019
|
169.8 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2019:
|
1051 kcal
|
Fat: 40.79g | Prot: 43.73g | Carb: 132.84g.
Breakfast: Ei, Gutes Land Aufschnitt, Golssener Frühlingskartoffelsalat mit Essig & Öl, Rote Paprika, Salatgurke, Brie (Käse), Lidl Brezel, Schwarztee, Mineralwasser. Lunch: Pfirsiche, Erdbeeren. Snacks/Other: Mineralwasser, Teinacher Genuss Limonade Rhabarber-Mirabelle. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnes M.'s weight history
|