Weigh In record (no journal entry) for 31 May 2019
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214.6 lb
Lost so far: 34.4 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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1293 kcal
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Fat: 69.72g | Prot: 74.48g | Carb: 100.53g.
Lunch: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese. Dinner: Strawberries, Trader Joe's 4% Cottage Cheese, Great Value Hard Boiled Eggs. more...
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3298 kcal
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Activities & Exercise:
Desk Work - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 6 hours, Driving - 2 hours, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Sexual Activity - 30 minutes. more...
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gaining 5.6 lb a week
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Comments
Good for you for keeping up with the logging. Most of the time I cringe when I log an increase even when I know it's not a big deal. 👍
31 May 19 by member: Becc@
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Yeah- I don't care. I'm not doing anything differently on the days I lose and don't lose (for the most part) so whatever... bodies are weird. Excited to remeasure tomorrow.
31 May 19 by member: davidsprincess
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Weight is a moving target. It changes moment by moment. It's the trend that matters for certain. :)
31 May 19 by member: LZenn
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Good idea to log measurements—I haven’t done that for a couple of weeks. 😊👍🏻
01 Jun 19 by member: laraae
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