Weigh In record (no journal entry) for 31 May 2019
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167.3 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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2424 kcal
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Fat: 61.78g | Prot: 217.88g | Carb: 251.17g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Espresso, Sojasun Soya Drink Natural, Selex Miele Acacia, Myprotein Impact Whey Protein. Lunch: Olio Extra Vergine di Oliva, Arance, Rio Mare Tonno Super Naturale, Indivia Belga, Lidl Tagliata di Bovino Adulto Scottona, Mondella Riso Basmati. Dinner: Matt Gallette di Mais Bio, Matt Gallette di Mais Bio, Melanzana, Arance, Realvalle Fettine di Bovino Adulto , Exquisa Fiocchi di Latte con Yogurt. Snacks/Other: Myprotein Proteine Neutre, Molas Farina di Riso , Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Mirtilli , Lindt Cioccolato Fondente 90%, Activia Mix&Go Granola-Miele. more...
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losing 12.3 lb a week
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