Weigh In record (no journal entry) for 29 May 2019
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149.5 lb
Lost so far: 125.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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926 kcal
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Fat: 22.69g | Prot: 72.99g | Carb: 97.70g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Lacroix Klare Ochsenschwanzsuppe, Layenberger Fit + Feelgood Slim Vanille-Sahne, Milch 1,5%. Dinner: Layenberger Fit + Feelgood Slim Vanille-Sahne, Milch 1,5%. Snacks/Other: Erdbeeren, Sondey Neo, Gelatelli Frozen Skyr Kirsche (150ml). more...
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losing 3.1 lb a week
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