Weigh In record (no journal entry) for 07 March 2016
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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1413 kcal
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Fat: 50.64g | Prot: 77.33g | Carb: 153.66g.
Breakfast: Gut & Günstig Milch, Seitenbacher Müsli 419 Fitness-Mischung. Lunch: Viva Vital Putenbrust, Edeka Eiweißbrötchen. Dinner: Rispentomaten, Mondo Italiano Mozzarella. Snacks/Other: Kaffee mit Milch, Corny Dunkle Schoko, Granny Smith Äpfel, Lidl Banane. more...
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tamilein57's weight history
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